Our vision is to create retreat centers in Hawaii
where people can experience the existance of higher consciousness and be physical,
emotional, and financial well-beings.We need your support to accomplish this.
Please contact us to
be a part of building the retreat centers in Hawaii.
driving desire is.
As your desire is,
so is your will.
As your will is,
so is your deed.
As your deed is,
so is your destiny.
Brihadaranyaka Upanishad IV.4.5
Daily yoga class in
Waikiki beach
What
is Yoga?
Yoga means Union, a union with higher self.
In olden days, yoga was taught on a one-on-one basis by
a Guru. Yoga is a complete way of life to achieve a continuous state of
Ananda (bliss). We offer private yoga session for individuals, couples
(partner yoga), and small groups. The instructor arrange the session to
meet all ages from a child to elder person.
The session includes asanas (yoga positions and postures,
and poses for meditation and body control), breath control (control of
vital energy), and meditation.
8
Limbs of Yoga - Union with Higher Self
Yoga is one of the 6 systems of philosophies in India. Yoga
means Union, a union with higher self. Hatha Yoga was first taught by
Lord Shiva to his consort Parvathi, the Universal Mother. Hatha Yoga will
give you the knowledge of controlling two energies "Ha" and
"Tha" (Prana and Apana). This philosophy consists of an 8 fold
path or limbs. Hatha yoga will help gain control over the mind, which
is called Raja Yoga. In olden days, yoga was taught on a one-on-one basis
by a Guru. The first text of Yoga was compiled over 5000 years ago by
Patanjali as Yoga Sutras.
Yoga is a complete way of life to achieve a continuous state
of Ananda (bliss). We offer classes in all of the 8 limbs of yoga as listed
below.
Yama: Restrictions
Ahimsa - Non violence - Nor harming the self, others, or
environment
Satya - Truthfulness - Not intending to deceive others in our thoughts,
speech, and actions
Asteya - Non-stealing - Not taking which is not given
Brahmacarya - Abstention from sex
Aparigraha - Abstention from greed
Niyama: Observances
Sauca - Cleanliness
Santosa - Contentment - Acceptance of external situation
Tapas - Deep commitment to yoga practice
Svadhayaya - Self-study
Iswara Pranidhana - Surrender of the self to universe
Pratyahara: Abstraction of senses; withdrawal
of the mental energy from the senses
Abstraction of the senses, withdrawal of the senses of perception
from their objects
Pranayama: The science of breath control. Control
of vital energy
Regulation of breath leading to integration of mind and
body
Asana: Posture or position. Poses for meditation
and body control
Integration of mind and body through physical activity
Dharana: Concentration of the mind
The initial step of deep concentrative meditation, where
the object being focused upon is held in the mind without consciousness
wavering from it.
Dhyana: Meditation
An instrument to gain self knowledge, separating maya (illusion)
from reality to help attain the ultimate goal of moksha (liberation).
Samadhi: The Super conscious state
A non-dualistic state of consciousness in which the consciousness
of the experiencing subject becomes one with the experienced object, and
in which the mind becomes still (one-pointed or concentrated) though the
person remains conscious.
Appointment
:
We currently offer prviate yoga session with appointment.
The cost of private yoga session is $100 for 1 hour of yoga, pranayama
(breathing), and meditaiton. Please call 1(808)772-6323 or email at info@wellnessrenewedinhawaii.com
for any questions.
Location
of Hawaii Yoga Sessions (Waikiki, Honolulu, Oahu):
The studio is located in Waikiki / Ala Moana area.
Or the teacher can visit your house, hotel room, or vacation rental if
there is enough space.
Out call Massages, Pregnancy Massage, Big island retreat, kriya, Yoga in Hawaii, Meditation,
Breathing Exercise (pranayama), Chakra Balancing, NLP, stop addiction, stop smoking, stop drinking, weight loss program, Energy healing, Waikiki, Oahu, Big Island
What
is Yoga?