There are big physiological and emotional changes in when
you are pregnant. Being pregnant is not easy. Therapeutic pregnancy massage
is a safe and natural way of relieving the aches of pregnancy. A mother-to-be
needs to be emotionally nurtured by not only her partner but also as many
people as possible. A nurturing and soothing touch by a therapist can
release your emotional tensions and relax you. Studies show that your
baby can sense and respond to your stress levels. So, prenatal massage
is good for you as well as your baby. Massage also helps to prepare the
body for delivery.
Pre-mommies
need lot's of support
Aloha! My name is Shiho and I am a licensed massage therapist
in Hawaii. I provide out-call pre-natal (pregnancy) massage service on
the island of Oahu.
The pregnancy massage was the first massage I had ever received
in the United States. I was about to pop my first baby. I had gained about
45 pounds and my tummy was huge. Whenever I went for a walk, I had contractions.
So, I couldn't do too much exercise.
My friend sent a massage therapist to my house as a baby
shower gift. I am from Japan, so I knew about Shiatsu and Annma massage
techniques. But I didn't know how nice the lotion massage would feel on
my achy body. The therapist's hands felt so nice especially around my
spine. I didn't know how tired my body and my mind were until I received
this healing massage. I felt an instant relaxation when she put her hands
on my back. I couldn't tell how long the massage was - I was in a very
happy place.
The pregnancy massage was the reason why I decided to become
a massage therapist. It is my hope to help all the mothers-to-be feel
better and enjoy their special time.
Benefits
of Pregnancy Massages:
Studies indicate that massage therapy performed during
pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle
aches and joint pains, and improve labor outcomes and newborn health.

Potential benefits of prenatal massage:
If you have been diagnosed as high-risk as any of
the following conditions, I will not be able to provide pregnancy(prenatal)
massage without your doctor's written approval.
- Having twins
- Have previous miscarriages
- The presence of any symptoms that indicate a miscarriage
or pre-term labor such as the discharge of blood, any indication of
ruptured amniotic bag, pains or contractions of the uterus
- Pre-eclampsia - symptoms are unusual rapid weight gain
and high blood pressure
- Eclampsia - symptoms are severe water retention, abnormal
headaches, relentless back pain, vomiting, sight problems, etc.
- Gestational diabetes - symptoms are abnormal appetite
and thirst, and the presence of sugar in the urine.
- Deep Vein Thrombosis - symptoms are pain in the calf
or medial height of one leg, swelling in on leg.
Postpartum
Massage
I noticed that the positions of internal organs and body
structure changed through the pregnancy and and never returned to the
pre-pregnancy position in my body. I didn't know about postpartum massage
and exercises at that time.
The postpartum period is usually the first six weeks after
the delivery. Your body, especially your uterus goes back to its pre-pregnant
size and position during postpartum time. The postpartum massage will
help you realign your body after giving birth. It helps your body to restore
muscle tones, body alignment, skin conditions, blood circulation, and
reduce swelling.
Also, breastfeeding mommy develops a neck problem by looking
down at a feeding baby, and the massage will help you ease the pain. Hormone
changes and postpartum blues (feeling sad and depressed) can be reduced
through the massage as well.
The
benefits of postpartum massage.
Postpartum
exercise
Postpartum
blues
How
to make appointments:
Price: $100(60min), $130(90min)
Please fill out the reservation
form or contact Shiho at 1(808)772-6323 to make your appointment.
I will bring a massage table, linens, and lotion. Please get your OBGYN's
approval for you to receive pregnancy massages in advance.